Pack your snacks, grab your baby hiking carrier and get ready to hit the trail! With a little bit of preparation and an adventurous spirit, hiking with baby can be a truly rewarding experience for parents.

From feeling the sun on your face to stopping by nearby attractions that are off-the-beaten-path, there is something special about exchanging cityscapes for rolling hills and woodsy pathways when you have a tiny traveler in tow. So break out your best parental advice and hop into nature—it’s time to uncover all the secrets of hiking with baby!

Start small - take short hikes with your baby at first and gradually increase the distance as they get older

Taking enjoyable and educational hikes with your baby can be a wonderful experience, but it is important to start small and slowly increase the distance. If your baby isn't walking yet, hiking with them may require you to use a baby carrier or stroller built for hiking.

Make sure you are packed up for all possible weather conditions and are prepared for any potential accidents that could occur. Before heading out, it's also important to consider factors like terrain, length of hike, and elevation gains.

Choose short hikes at first when hiking with your baby, then work your way up as they get older in order for them to best enjoy their time hiking with you.

Make sure to bring plenty of supplies, including food, water, diapers, wipes, and sunscreen

When hiking with a baby, you need to be sure that you are fully prepared. After all, you never know what your little explorer could get into! Packing plenty of food and water ensures that they'll get their much-needed nourishment in between adventures.

If your baby is no longer just having breastmilk or formula then remember to bring plenty of snacks. Don't be afraid to get creative, consider packing bites that are easy for little hands to manage like peanut butter and banana slices rolled up in ancient grain wraps or pre-sliced apples and cheerios served in mini cookie jars. And if they're still on the milk, don't forget your bottles!

For little adventurers who dislike crumbly snacks, opt for string cheese wraps using thinly sliced carrots as edible ribbons. Use plastic bowl lids as trays so you can easily feed your little trail blazer without carrying bulky supplies along the way. With some clever food packing, your Baby Hikers will conquer the trail in no time!

Plus, don’t forget the basic supplies like diapers, wipes and sunscreen so that you can always be ready for whatever fun is hiding around the corner (or behind a big rock!). Having all of these essentials on hand will help make hiking with your baby a fun and memorable experience.

Choose a hiking route that is appropriate for your baby's age and abilities

If your baby is walking, then you know that you have the world of exploration ahead of you if you take your baby on a hike!

When considering which route to embark on, make sure it is age appropriate and consider if your little explorer has the necessary skills for the terrain. A family adventure in nature always makes for some special quality time – if the little one can navigate over rocks and through streams, all the better!

Stay safe by keeping an eye on your child at all times and being aware of your surroundings

When it comes to keeping an eye on your child, always keep your guard up — even Darth Vader would have trouble sneaking past you! Don't feel like you need to be an eagle-eyed watchman the whole day though; a glance around every now and then will help ensure that your child is staying safe.

Just remember that kids have superpowers when it comes to disappearing things in a blink of an eye, so make sure you take a few moments every once in a while to check on them.

Being aware of your surroundings also helps, especially regarding potential dangers that might put your children at risk — after all, spotting potential hazards early on can help you avoid them before they become serious problems.

Have fun! Hiking is a great way to explore nature and spend time with your family

There's nothing quite like hitting the trails on a sunny day with your loved ones! From baby equipment to snacks, there are a lot of things you need to prepare for the ultimate outdoor adventure.

That said, with a little bit of planning, hiking can be one of the best ways to spend quality time as a family. Not only does it give you an opportunity to discover nature and take in some stunning views from up high; you also get the added bonus of embracing your inner child by exploring rock pools, streams and bush paths.

So lace up those hiking boots and enjoy some fresh air; Get out there and have fun!


You’re all set for your baby hiking adventure! Just remember to bring plenty of supplies, including food, water, diapers, wipes and sunscreen. Make sure to stay safe by keeping an eye on your child at all times and being aware of your surroundings.

Most importantly, have fun!

Exploring nature is a great way to spend time with your family and bond with your little one. For more information on the equipment to help you enjoy  taking baby hikes, click the linked words.

I hope to see you out on the trails some day!