As a parent, you want to ensure that your child is getting all the essential nutrients they need to grow and thrive. One of the most important nutrients for kids is protein, which is essential for building strong bones and muscles, as well as maintaining a healthy immune system. But getting kids to eat enough protein--rich foods can be a challenge, especially if they are picky eaters.
That's where protein shakes come in! Not only are they a delicious and convenient way to get more protein into your child's already healthy diet too, but they can also be customized to suit your child's tastes and preferences. In this article, we'll be exploring the 7 best protein shakes for kids, packed with essential nutrients and delicious flavors to help your child power up and stay healthy!
Learn more about protien powder and how it benefits the whole family here:
What to Look for in the Best Protein Shakes for Kids
When it comes to choosing the best protein shakes for kids, there are a few key factors to consider like ingredients, protein content flavor, and texture.
Ingredients
Choosing a protein shake with high-quality ingredients is essential for ensuring that your child is getting all the essential nutrients they need. Many proteins shake on the market contain added sugars, artificial flavors, and other unhealthy additives that can actually be harmful to your child's health. By selecting a shake made from natural, whole-food ingredients, you can be sure that your child is getting the protein they need without any unnecessary or harmful additives.
Natural ingredients are often more easily digested and assimilated by the body, meaning that your child's growing body will be able to absorb and use the top protein powder for kids more effectively. By paying attention to the ingredients in the best and most protein powders and shakes for kids, you can help ensure that your child is getting the nutrition they need to stay healthy and strong.
Flavor
Considering the flavor of the best protein shakes for kids is important because it can have a significant impact on whether or not your your child eats or will actually want to drink it. If the shake doesn't taste good to them, they may avoid drinking it altogether, which can lead to nutritional deficiencies and other health problems. By choosing a protein shake with a flavor that your child enjoys, you can make it more likely that they will consume it regularly and get the protein and other nutrients they need.
Many proteins shake for kids come in a variety of flavors, which can help keep things interesting and prevent your child from getting bored with the same flavor over time. Ultimately, selecting a protein shake with a flavor that your child likes is an important part of ensuring that they are getting the nutrition they need to stay healthy and strong.
Texture
Considering the texture of the best protein shakes for kids is important because it can also have an impact on whether or not your child will want to drink it. Some children may have a preference for a certain texture, such as smooth or creamy, while others may not like certain textures, such as gritty or lumpy. Choosing a protein shake with a texture that your child enjoys can help make it more likely that they will consume it regularly and get the protein and other nutrients they need.
Certain foods and textures can be easier or more difficult to digest, so it's important to consider your child's digestive needs when selecting a protein shake. For example, if your child has a sensitive stomach, you may want to choose a shake with a smoother texture that is easier to digest. Ultimately, selecting a protein shake with a texture that your child likes and can easily digest is an important part of ensuring that they are getting the nutrition they need to stay healthy and strong.
How We Choose the Best Protein Shakes for Kids
When it comes to finding the best protein shakes for kids, we leave no stone unturned. We understand that selecting the right shake for your child can be a daunting task, which is why we spend hours researching and reading customer reviews on Amazon. We carefully analyze the feedback provided by other parents and take note of the key features that stand out, such as taste, texture, and nutritional value.
We look for shakes that are formulated specifically for children, with age-appropriate ingredients and no added sugars. Our top priority is ensuring that the additional protein shake is not only palatable to kids but also provides the necessary nutrients for their growth and development. By taking the time to research and read customer reviews on Amazon, we can confidently recommend the best protein shakes for kids that meet our high standards.
Grow Daily Boys 10+ Shake Mix Bag by Healthy Heights
Best Overall Protein Shakes For Kids
Grow Daily Boys 10+ Shake Mix Bag by Healthy Heights
Why We Love It
The Grow Daily Boys 10+ Shake Mix Bag by Healthy Heights is a specially formulated shake mix that caters to the nutritional needs of boys aged 10 and above. This shake mix contains a combination of whey protein concentrate, maltodextrin, sunflower oil, nonfat dry milk, and other essential nutrients such as zinc, calcium, iron, and vitamins A, D, and C.
These nutrients are scientifically proven to support the physical development of boys entering their pre-teen and teenage years. The shake mix is designed to provide healthful lipids and complex carbohydrates, along with high-quality protein, making it an excellent supplement for active young boys. It is important to note that statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
What You Should Know
The Grow Daily Boys 10+ Shake Mix Bag by Healthy Heights is a protein powder designed to cater to the specific nutritional needs of boys aged 10 and above. Developed by pediatricians and tested by world-renowned scientists, doctors, and researchers at Schneider's Children's Hospital, this shake mix is effective in promoting fat-free muscle mass when taken every day. The unique blend of higher levels of macro- and micronutrients, including 18g of high-quality whey protein, healthful lipids, complex carbohydrates, and essential vitamins like zinc, calcium, iron, and vitamins A, D, and C, makes it an excellent supplement for pre-teens and teens.
With only 4g of added sugar in every serving, this shake mix is a healthier alternative to other protein powders that use lower-quality ingredients and excessive sugar. This nutritional protein powder is perfect for picky eaters and active boys who need extra calories and protein to fill nutritional gaps and support their active lifestyles. Your kids will love the taste, and you'll love how easy it is to add to meals with our recipes included with purchase.
NUTRILITE Kids Drink - Chocolate Flavor With Essential Vitamins & Minerals
Best Chocolate Protein Shakes For Kids
NUTRILITE Kids Drink - Chocolate Flavor With Essential Vitamins & Minerals
Why We Love It
NUTRILITE Kids Drink - Chocolate Flavor for its essential vitamins and minerals that help support my child's overall health and well-being. With a delicious chocolate flavor that my child loves, it's an easy and convenient way to ensure that they are getting the nutrients they need.
The approximate composition per serving is impressive, containing a range of essential vitamins and minerals such as Vitamin A, C, vitamin D, B1, B2, B6, and B12, which are crucial for maintaining a healthy immune system, supporting brain development, and improving overall health. The drink is a good source of calcium, iron, and magnesium, which are essential for strong bones and healthy growth.
What You Should Know
Parents should know that NUTRILITE Kids Drink - Chocolate Flavor with Essential Vitamins & Minerals is a great product that provides busy parents with a range of benefits for their child's health and development. The drink is packed with key nutrients that are crucial for strong bones, teeth, and muscles, which are especially important during the growing years.
With regular consumption, the drink aids in healthy growth and development, ensuring that children reach their full potential. Additionally, NUTRILITE Kids Drink - Chocolate Flavor has been shown to enhance the mental skills of children, which can help with academic performance and overall cognitive development.
Healthy Height Grow Daily 3 Protein Powder (Vanilla)
Best Vanilla Protein Shakes For Kids
Healthy Height Grow Daily 3 Protein Powder (Vanilla)
Why We Love It
Healthy Height Grow Daily 3 Protein Powder (Vanilla) for its unique blend of nutrition that is specifically designed to help children grow healthily. Developed by pediatricians and tested by world-renowned scientists, doctors, and researchers at Schneider's Children's Hospital, nutrition in Healthy Height has been clinically shown to promote healthy growth without increasing BMI.
This protein intake is a crucial factor for parents who want to ensure their child's growth and development without worrying too much protein or about any adverse health effects. The patented shake mix formula contains the right combination of protein, amino acids healthy fats, vitamins, and minerals that are clinically proven to promote growth. The delicious vanilla flavor makes it easy for kids to consume daily as part of a balanced diet.
What You Should Know
Parents should know that Healthy Height Grow Daily 3% whey Protein in Powder (Vanilla) is a fantastic option for supplementing their child's diet with essential nutrients. With 12 grams of high-quality whey protein per serving and 350 milligrams of arginine, this yummy vanilla flavor contains key amino acids that can help promote healthy growth and development.
Orgain Organic Kids Vegan Protein Nutritional Shakes.
Orgain Organic Kids Vegan Protein Nutritional Shakes, Chocolate
Best Organic Protein Shakes For Kids
Orgain Organic Kids Vegan Protein Nutritional Shakes, Chocolate
Why We Love It
As a health-conscious parent, I love Orgain Organic Kids Vegan Protein Nutritional Shakes in Chocolate because they are a delicious and nutritious option for my children's diet. These shakes are made with only the highest quality, organic ingredients, including pea protein and chia seeds, and are free from any harmful additives such as artificial sweeteners or colors.
The chocolate flavor is a hit with my kids, and I love that they are getting a healthy dose of vitamins and minerals with every sip. These shakes are also vegan-friendly, making them a great option for families with dietary restrictions. Orgain Organic Kids Vegan Protein Nutritional Shakes in Chocolate are a fantastic choice for parents who want to ensure that their children are getting the nutrients they need in a tasty and healthy way.
What You Should Know
Parents should know that Orgain Organic Kids Vegan Protein Nutritional Shakes in Chocolate are a great option for children who need a healthy and tasty source of protein. These shakes are made with organic pea protein and chia seeds, providing 8 grams of protein per serving. What's more, they are free from harmful additives like artificial flavors and colors, making them a great choice for parents who want to give their children the best possible nutrition.
The shakes also contain a blend of organic fruits and vegetables, such as apple fiber, acai, beet, kale, raspberry, spinach, tomato, banana, blueberry, and carrot, providing additional nutrients organic protein and vitamins. The shakes are also vegan-friendly and free from common allergens like gluten and soy.
Himalaya Quista Kidz 200g
Why We Love It
Himalaya Quista Kidz because it serves as a reliable nutrition partner for my child's healthy growing years. This product contains a high-quality soy milk, protein and Vitamin B complex with minerals that help boost energy and overall growth, which is crucial for active children. The inclusion of Tulasi helps support respiratory wellness, while Colostrum, along with Vitamins A, C, and E, and minerals help support immune function, which is essential for healthy immune system development.
Also appreciate the inclusion of Mandukaparni and Almonds, which are known for their memory-enhancing effect. Finally, Folic Acid, Vitamin B12, Iron, Iodine, and Taurine support nervous system health, ensuring that my child's overall health and well-being are taken care of.
What You Should Know
Himalaya Quista Kidz is a specially designed nutritional supplement that offers triple benefits for all-around development in children. It supports active growth by providing high-quality milk protein and vitamin B complex with minerals that help boost energy and overall muscle growth.
It helps strengthen immunity by including Tulasi, Colostrum, along with Vitamins A, C, and E, and minerals that help support immune function. This is crucial for children's overall health and well-being. It helps improve learning and memory in children by incorporating Mandukaparni and Almonds, which are known for their memory-enhancing effect.
Kate Farms Pediatric Standard 1.2 Formula
Best Pedia Tested Protein Shakes For Kids
Kate Farms Pediatric Standard 1.2 Formula
Why We Love It
As someone who values plant-based diets, Kate Farms Pediatric Standard 1.2 Formula. This nutritionally complete shake contains a unique blend of plant-based protein, prebiotic fiber, and carbohydrates, which is perfect for children who need to maintain weight. With 12 grams of protein, Pediatric Standard 1.2 helps support growth and development, making it an excellent choice for parents who want to ensure their children are getting the nutrients they need.
The shakes contain 300 calories and 36 grams of carbohydrates, making them a great snack option as well. Overall, I appreciate that Kate Farms is committed to providing plant-based nutrition options for children, and their Pediatric Standard 1.2 Formula is a fantastic product that parents can feel good about giving to their children.
What You Should Know
Kate Farms Pediatric Standard 1.2 Formula is a nutritionally complete nutritional shake, designed for children ages 1 to 13 years old. This formula contains 12 grams of plant-based protein, which helps support growth and development. The nutritional shake also contains 300 calories, which is important for children who need to maintain weight. However, it's important to note that the formula contains 9 grams of total sugars, which may be a concern for some parents.
The shake contains both protein intake 12 grams of total fat, which is a healthy amount for growing children. Kate Farms Pediatric Standard 1.2 Formula is a great option for parents who want to ensure their children are getting the nutrients they need in a plant-based and organic formula.
Mypro Sport Nutrition Protein Drink Powder Mypro Kids Grow And Gain
Best For Active Kids Protein Shakes
Mypro Sport Nutrition Protein Drink Powder Mypro Kids Grow And Gain
Why We Love It
Mypro Sport Nutrition Protein Drink Powder Mypro Kids Grow and Gain Complete & Healthy Nutrition Supplement is a great option for parents who want to provide their children with a plant-based and natural source of essential nutrients. This formula is scientifically formulated to provide 53 vital nutrients, including carbohydrates dietary fiber, protein, fat, vitamins, minerals, and herbal nutrients.
This supplement is free from harmful ingredients, such as fillers, preservatives, dyes, gluten, nuts, and HFCS, ensuring that your children are getting only the best ingredients to help them grow and stay healthy. Furthermore, the delicious chocolate flavor makes it easy to add to your child's daily routine, especially for fussy eaters. Lastly, the supplement is easy to digest, making it a great option for children with sensitive stomachs.
What You Should Know
If you're considering adding Mypro Sports Nutrition Protein Drink Powder Mypro Kids Grow and Gain to your child's diet, it's essential to know the serving suggestion. To prepare the protein supplement yourself, add 1-2 scoops of Myprokids protein powder in to 200 ml of lukewarm or cold milk and stir briskly until well mixed.
For children aged 2-6 years old, the recommended serving size is 1 scoop (5g approx) twice daily, or as directed by your healthcare professional. For children aged 7-10 years old, 2 scoops (10g approx) twice daily is recommended. It's important to follow the recommended serving size to ensure that your child is receiving the appropriate amount of essential nutrients.
Hi there! Are you a parent looking to make some extra money? With this amazing opportunity, you can get paid simply by talking about the wonderful world of kid's items! Just click below and find out how you can turn your passion into a profitable side hustle using AI. Don't miss out on this incredible chance to make some extra money with something so close to your heart. Click now and start sharing the joys of kid's items today!
BestValueReviews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. BestValueReviews also participates in affiliate an program with Clickbank. We are compensated for referring traffic and business to these companies.
FAQs
With so many different protein powders and shakes sold online, it can be hard to figure out which one is the best for protein powders and shakes for kids. Looking for the best protein powder for kids, we recommend protein shakes that is healthy and delicious ratings but knowing there are a lot of choices still.
So we've put together a comprehensive list of the most frequently asked questions about the best protein shakes for your kids so you can make an informed decision when selecting the perfect one for your little one.
Are protein shakes good for kids?
Protein shakes can be beneficial for kids in certain situations, but it is important to use them appropriately and safely. According to the American Academy of Pediatrics, protein supplements should make up about 15 to 20 percent of a child's daily calories
What age should kids take protein shakes?
According to the USDA 2020-2025 Dietary Guidelines for Americans, babies aged 6 months to 12 months need about as much protein or more protein 11 grams of protein per day, while babies aged 12 to 23 months need about 13 grams of protein deficiency less. However, it is generally unnecessary for children to consume protein supplements or drinks, including protein powder.
Which protein powder is safe for children?
The safety of protein powder for children depends on factors such as the child's age body weight, overall diet, and health status. According to WebMD, children between the ages of 4 and 8 need how clean protein 4 ounce-equivalent of protein per day, while children between the ages of 9 and 13 need how much protein 5 ounce-equivalent of protein powder per day.
What is the best protein for kids to gain weight?
There are many great protein sources out of other protein sources for kids to gain weight. Some examples include beans, eggs, fish, nuts, lean meats, peas, poultry, plant-based milk, tofu, and seeds. Protein powders that are specifically formulated for children can also be a good option.
Is PediaSure a protein shake?
PediaSure is a brand that offers a range of nutritional products for children, including various protein drinks and shakes. The PediaSure Grow & Gain Protein Shake for Kids provides 7g of protein and 27 vitamins and minerals, including 7 key nutrients for immune support.
Can kids drink whey protein shakes?
Protein powder in a child’s diet can ensure they get enough protein and all the essential amino acids needed to grow healthy and strong while still staying true to the plant-based lifestyle and vegan diet. However, it is important to note that children who are very active, such as athletes that compete at a junior level, may benefit from whey protein supplementation.
Is Ensure good for kids?
Ensure is not the most appropriate nutritional drink for children as other products are better designed for a child's pediatrician and nutrition needs. While Ensure contains 24 vitamins and minerals, eight grams of high-quality protein, and 240 calories in one serving, the assortment and quantity of nutrients may not be ideal for children.
What is the best nutritional drink for kids?
When it comes to finding the best, nutritional shake to drink for kids, it's important to consider what nutrients are included. According to BestReviews, some of the common vitamins and minerals found in nutrition shakes for kids include vitamins C, B, K, D, and E, as well as calcium, magnesium, potassium, and trace minerals.
How do picky eaters get protein?
Picky eaters can get protein from a variety of foods rich in of sources other than meat, and soy milk, such as beans, lentils, tofu, peas, eggs, dairy free almond milk, cheese, nuts, seeds, and nut butter. These foods are rich in protein and can provide the necessary nutrients that are essential for growth and development.
How can I help my child gain weight?
It's important to remember that weight gain should always be done in a healthy way and that every child's needs are unique. If you have concerns about your child's ever gaining weight, it's always a good idea to consult with a pediatrician or a registered dietitian for personalized advice.
Conclusion
Finding the best protein shake for kids requires careful consideration of a variety of factors, including taste, texture, and nutritional value. It's important to select a shake that is formulated specifically for children, with age-appropriate ingredients and no added sugars. By spending time researching and reading customer reviews, you can gain valuable insights into the effectiveness and palatability of different shakes on the market.
Ultimately, choosing a high-quality protein shake that your child enjoys and can easily digest can help ensure that they are getting the nutrition they need to grow and thrive. With the right information and a little bit of effort, you can select the perfect protein shake for your child and support their overall health and well-being.
