Are you looking for the perfect hula hoop for your kids? Look no further!

Hula hooping is a great way to get your kids active and having fun. It’s an easy, low-cost activity that can be enjoyed indoors or outdoors. And there are so many different types of hula hoops to choose from.

The best hula hoop for kids is the one that’s the right size and weight for them. It should be light enough for them to control and maneuver around their bodies, but heavy enough to stay in place while they hula hoop. It should also be adjustable so it can grow with them.

We’ve done the research and found the perfect hula hoop for kids. It’s adjustable, durable, and comes in a variety of colors and sizes. It’s made from high-quality materials and is designed to last. Plus, it has a unique design that makes it easier for kids to learn how to hula hoop.

This article will give you all the details you need to know about the best hula hoop for kids. We’ll cover everything from the features to the price so you can make an informed decision. Plus, we’ll show you how to use the hula hoop correctly so your kids can get the most out of it.

So if you’re ready to get your kids hula hooping, then read on! We’ll show you why this is the best hula hoop for kids and how it can help them stay active and have fun. Get ready to have your kids hula hooping like never before!

Benefits of Hula Hooping for Kids

Hula hooping is a great way to get kids up and moving, while also providing them with plenty of fun. Not only is it a low-cost activity, but it can also be enjoyed indoors or outdoors. Plus, it offers a wide range of health benefits for kids. Here are just some of the top benefits of hula hooping for kids:

• Improved coordination and balance – Hula hooping requires a lot of coordination and balance, which helps to improve both in children. It’s also great for developing hand-eye coordination as well.

• Burns calories – Kids can burn up to 200 calories an hour hula hooping! That’s a great way to get their heart rate up and work on their weight loss goals.

• Stress relief– Hula hooping is a fun activity that can help kids take their minds off the stress of school or home life. Plus, it offers an outlet for energy so they don’t have all that pent-up frustration sitting inside them.

• Improved flexibility – Hula hooping is a great way to improve children’s flexibility. The circular motion of hula hooping stretches and strengthens the core muscles, while also helping to improve posture.

• Increases confidence – Hula hooping helps to build self-confidence in children as they master new skills and see results from their efforts. It’s also a great way to boost self-esteem since kids will feel proud when they learn how to do something new.

Now that you know some of the benefits of hula hooping for kids, let’s take a look at our list of the top 5 best hula hoops for kids!

What is the right size hula hoop for kids?

Hoop Size

If you're looking for a hoop size that is suited to children, the 30" hoop is an ideal fit. For younger kids who are starting out, a 28" - 29" hoop will do just fine. On the other hand, if you have bigger and older beginners in your family, then going up to 32" - 34", would be wise. Last but not least; toddlers aged from two to three years old can get full use of their amazing hula-hoop with sizes ranging from 26” OD!

Tubing Size

Although a hoop made with 3/4 tubing is sturdier and stronger compared to the 5/8 flexible tubing, it may be slightly heavier too. Depending on the model chosen and its features, this weight difference can range between 1-1.5 ounces of extra heft for those hoops constructed with 3/4 tubing instead!

Hoop Sizing Information

  • Bigger hoops are ideal for those just starting out with hula hooping as they move more slowly around the body, making it simpler to sustain control of.
  • Heavier hoops (taped hoop or LED hoop) are easier to locate and keep up with on your body when you're hooping. Having an understanding of where the hoop is can help maintain a consistent rhythm throughout your session.
  • Smaller hoops spin more quickly around the body and can be tricky to balance if you're not accustomed to faster speeds.
  • If your child finds it difficult to maintain the hoop's movements or is having difficulty spinning their body with enough force, then you might consider getting a larger circumference hoop or one made of heavier material. This could help improve their momentum and make it easier for them to get into a good rhythm.
  • Polypro hoops may be a bit more challenging for a novice to manipulate, yet having sufficient hoop grip can assist in maintaining contact with the hoop so it remains balanced on your body.

How We Choose the Best Hula Hoops for Kids

Hula hooping is a great way to get kids active and having fun, but it can be hard to find the right hula hoop for your child. With so many different sizes, weights, and colors available, how do you know which hula hoop will give them the best experience?

Our team of experts has read thousands of reviews on Amazon to find the best hula hoops for kids. We've done all the hard work so that you can easily find and purchase the perfect hula hoop for your little one.

No more guesswork or wasted money - just the perfect hula hoop for your kid's enjoyment! Check out our reviews of the best hula hoops today and get your child moving to burn calories!

Liberty Imports Detachable Kids Hula Hoop

Best Hula Hoops for Beginners

Liberty Imports Detachable Kids Hula Hoop

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Why We Love It

Liberty Imports Detachable Kids Hula Hoop is perfect for beginners and kids! This kid's hula hoop is made of durable lightweight high quality plastic and comes in bright neon colors to engage children for hours. It has 8 detachable sections that make it easy to store and transport. It is 100% safe and non-toxic.

What You Should Know

The hoop has 12-inch sections, which come together to form a 32-inch diameter. Not only is this hoop an excellent workout option for kids and beginners alike, but it's also the perfect way to spend hours of fun!

Toy Color Hoop for Kids

Best Lightweight Hula Hoop for Kids

Toy Color Hoop for Kids

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Why We Love It

The Toy Color Hoop for Kids is the perfect way to get your children and family active and having fun. It is lightweight, colorful, and comes with 16 detachable sections in four bright colors - Rose Red, Green, Blue, and Yellow.

This fun, adjustable hoop is easy to assemble and store and you can customize the size according to your child's size. The hollow plastic design allows you to add sand or stuffing in order to increase its weight.

What You Should Know

The Toy Color Hoop for Kids has been designed to provide hours of outdoor fun for children of all ages. Kids can use it for hula hooping, exercise, or even dog training.

It is also great for developing motor skills and coordination. The bright colors are sure to capture your child's attention and keep them engaged.

The Toyagator Hula Hoop for Kids

Best Indoor Hula Hoop for Kids

Toyagator Hula Hoop for Kids

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Why We Love It

The Toyagator Hula Hoop for Kids is the perfect indoor hula hoop for your little one! This unique Breeze Weighted Hula Hoop stays up and balanced which makes hula hooping super fun, then disassembles into pieces so it can easily be stored away.

It features Linear Anchors which allow it to be more sturdy and easy to use for children. It’s made from the sturdiest materials that won’t bend, dent, break or bruise your child’s waist like cheap department store hula hoops.

What You Should Know

Using the Toyagator Hula Hoop is a great way to get your child moving, and also to help boost their confidence! With every use of this plastic tubing, they’ll become an athletic, smart and confident young person.

It’s sure to bring back some nostalgia for you too as you remember the games kids played back in the day!

Maylai Led light-up Hoop for Kids

Best Light Up Hula Hoop for Kids

Maylai Led Light-Up Hoop for Kids

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Why We Love It

Maylai Led Light-Up Hoop for Kids is perfect for a night of fun and exercise! Made of high-quality Polyethylene, this non-toxic, skin-safe hoop is sure to provide hours of entertainment.

Boasting a lightweight and easy to use design, this item is exactly what you need for those days spent outdoors. Whether its at the carnival or on your own lawn, there's no reason not to have fun with it! Just turn on one of these modern hula hoops and get ready for an enjoyable day outside.

What You Should Know

Maylai's Led Light-Up Hoop for Kids is not only fun and entertaining, but it can also be beneficial to your health. The illuminated hoola hoop can assist your child in slimming down and toning their waist, making it the ideal addition to any kid's toy collection.

If you're on the hunt for an enjoyable, efficient way to stay healthy and fit, Maylai's Led Light-Up Hoop is your ideal solution! Its convenient off/on switch ensures maximum portability and storage convenience - so no matter where life takes you, this exercise routine can come along.

Kids Fitness Hoop

Best Fitness Hula Hoop for Kids

Kids Fitness Hoop

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Why We Love It

Kids Fitness Hoop is the perfect way for children to stay fit and active! This hula hoop is designed to be adjustable in size, weight, and shape for a customized experience. It's made from sturdy materials and has a detachable design that makes it easy to carry and store.

The fitness hoop can help burn body fat and promote slender body building - perfect for kids who want to stay in shape.

What Else Should People Know

Kids Fitness Hoop is great for both indoor and outdoor play. It's easy to adjust the weight by filling it with sand, rice, or beans and the size can be adjusted by connecting or disconnecting the 8 pieces that make up the hoop.

Developing physical fitness in children is a wonderful way to inspire and motivate them, while also promoting healthy habits that can last a lifetime.

ILNCLUY Kids Exercise Hoops

Amazon's Choice Hula Hoop for Kids

ILNCLUY Kids Exercise Hoop

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Why We Love It

ILNCLUY Kids Exercise Hoop is an Amazon's Choice hula hoop for kids that is made of quality material and designed with butterfly and rose patterns. The texture on the tube makes the exercise hoops look unique and attractive.

It's adjustable weight allows you to increase the counterweight by adding items like rice, sand, grain, beans, etc to increase its weight and make it suitable for any age. This kids hula hoop is easy to assemble and adjust different sizes, making it perfect for kids of any size.

What You Should Know

ILNCLUY Kids Exercise Hoop is a great way to get your kids active and have fun. With its adjustable weight and adjustable size, it is perfect for all kinds of parties or events. Not only is this lightweight hula hoop great for kids to play with, but adults can also use it for fitness and outdoor device for pet training.


Are you looking for the best hula hoop for your kids? It can be hard to know which hula hoop to pick with so many different sizes, materials, and designs available.

We understand the importance of finding the right hula hoop for your kids. That's why we've compiled a list of the most frequently asked questions about hula hoops for kids so you can find the best one for your family.

What is the best hula hoop for beginners?

The best hula hoop for beginners is one that is lightweight and adjustable. A lightweight hoop will be easier to maneuver and control, while an adjustable hoop will allow you to customize the size of the hoop to your body type and skill level.

Look for a hoop with a soft foam grip to make it more comfortable and easier to hold onto. Additionally, it's important to choose a hoop with a wide enough diameter to give you enough room to move and practice your movements.

Is hula hoop good for kids?

Yes, hula hoop is a great activity for kids! It helps to develop coordination, balance, and motor skills, as well as being a fun way to get exercise. It can also help to improve flexibility and strength while working on gross motor skills. Plus, it's a great way to get kids outside and playing together.

Can a 5 year old hula hoop?

Yes, a 5 year old can hula hoop! It is a great form of exercise and can help develop coordination and balance. It is also a fun activity that can help keep a child active and engaged.

When introducing hula hooping to a 5 year old, it is important to start with a lightweight hoop that is the correct size for their body. It is also important to provide them with instruction and guidance as they learn the skill.

Is a smooth or wavy hula hoop better?

It really depends on personal preference. Smooth hula hoops provide a more traditional experience and are easier to control. Wavy hula hoops, however, are more challenging and provide a more dynamic workout. Both types of hula hoops can be effective for a great workout.

What does doing 30 minutes a day of weighted hula hooping do?

Weighted hula hooping is a great way to get a full-body workout in a short amount of time. It targets your core, legs, arms, and back muscles while burning calories and improving cardiovascular health.

It can also help improve balance, coordination, and flexibility. Additionally, it is a low-impact exercise that is easy to learn and can be done in the comfort of your own home.

What weight hula hoop is best for beginners?

For beginners, a lightweight hula hoop is usually best. Look for a hoop that is between 1-2 lbs and has a diameter of about 36 inches. Lighter hoops are easier to maneuver and will help you learn the basics of hula hooping without putting too much strain on your body.

As you get more experienced with hula hooping, you can move up to heavier hoops to challenge yourself.

Are weighted hula hoops safe for children?

Weighted hula hoops can be a great form of exercise for children, but it is important to ensure that the weighted hoop is the right size and weight for the child.

Children should use a hoop that is light enough for them to handle and that is appropriate for their size and age. It is also important to make sure that the child is supervised while using the hula hoop, as improper use of most hula hoops can lead to injuries.

Is a lighter or heavier hula hoop better?

It depends on your skill level and your individual preference. Generally, lighter hula hoops are better for beginners because they are easier to control and move around the body.

Heavier hula hoops are better for more experienced users because they require more strength and coordination to move around. Ultimately, it's up to you to decide which type of hula hoop works best for you.

Experiment with different weights to find the one that feels most comfortable and gives you the best results.

Who should not hula hoop?

Hula hooping is generally safe for most people, but it is not recommended for those with back, neck, or shoulder pain, or those with joint pain due to arthritis or other medical conditions.

People who are pregnant should also avoid hula hooping. It is important to consult with your doctor before engaging in any physical activity.

What size hoop is best for beginners?

For beginners, a smaller hoop is best. A smaller hoop is easier to control and will help you to develop your skills before you move on to a larger hoop. A hoop between 28-32 inches in diameter is ideal for most beginners.

Are bigger hula hoops better?

Bigger hula hoops can be better for certain types of hula hooping. Bigger hula hoops are heavier, which helps them stay in place and stay on the body better. They also require more energy to keep them spinning, which can help you get a better workout.

However, smaller hula hoops can be better for certain tricks, and for those who are just starting out. Ultimately, it depends on your preference and what type of hula hooping you are doing.

How long should a beginner hula hoop?

It depends on your fitness level and how comfortable you are with hula hooping. Beginners should start with 5-10 minutes of hula hooping and gradually increase the duration as their fitness improves. It's important to listen to your body and take breaks when needed.

You should also focus on proper form and technique to make sure you are getting the most out of your hula hooping session.


We hope this review has helped you find the best hula hoop for your kids! From colorful designs to adjustable sizes, these hula hoops are perfect for children of all ages. Not only are they fun and interactive, but they also help promote physical activity, coordination, and balance.

So why not get your kids a hula hoop today? With the variety of options available, you’re sure to find the perfect one for them! Happy hula hooping!